[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"probePodcastCategory:bortom-normen-nar-atstorningen-inte-ser-ut-som-du-tror":3,"GetPodcast:bortom-normen-nar-atstorningen-inte-ser-ut-som-du-tror":5},{"podcastCategory":4},null,{"id":6,"databaseId":7,"slug":8,"title":9,"seo":10,"featuredImage":37,"podcastCategories":43,"podcastTags":57,"podcastExtension":59,"blocks":153},"cG9zdDo2NTU3NA==",65574,"bortom-normen-nar-atstorningen-inte-ser-ut-som-du-tror","Bortom normen – när ätstörningen inte ser ut som du tror",{"title":11,"metaDesc":12,"metaKeywords":12,"metaRobotsNoindex":13,"metaRobotsNofollow":14,"canonical":12,"focuskw":12,"cornerstone":15,"readingTime":16,"opengraphTitle":11,"opengraphDescription":17,"opengraphType":18,"opengraphUrl":19,"opengraphSiteName":20,"opengraphAuthor":12,"opengraphPublisher":12,"opengraphPublishedTime":12,"opengraphModifiedTime":12,"opengraphImage":21,"twitterTitle":12,"twitterDescription":12,"twitterImage":4,"breadcrumbs":28,"schema":35},"Bortom normen - när ätstörningen inte ser ut som du tror | Certan","","noindex","follow",false,2,"Vem ser du framför dig när du tänker på en person med en ätstörning? Chansen är stor att din bild inte stämmer överens med verkligheten. I veckans avsnitt av Smartare Fitness podden tar vi ett djupt kliv utanför boxen för att prata om de ätstörningar som sällan syns i rubrikerna. Vi gästas av Mattias Strand, […]","article","https:\u002F\u002Fcertan-preprod.onrender.com\u002Fkunskap-och-halsa\u002Fpodcast\u002Fbortom-normen-nar-atstorningen-inte-ser-ut-som-du-tror\u002F","CERTAN",{"sourceUrl":22,"altText":23,"mimeType":24,"mediaDetails":25},"https:\u002F\u002Fcertan-preprod.inbeta.se\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FSkarmavbild-2024-10-02-kl.-11.16.44.png?v=tfqkc7","Omslagsbild för \"Smartare Fitness Podden\"","image\u002Fpng",{"width":26,"height":27},267,268,[29,32],{"url":30,"text":31},"https:\u002F\u002Fcertan-preprod.inbeta.se\u002Fkunskap-och-halsa\u002Fpodcast\u002F","Podcast",{"url":33,"text":34},"https:\u002F\u002Fcertan-preprod.inbeta.se\u002Fkunskap-och-halsa\u002Fpodcast\u002Fbortom-normen-nar-atstorningen-inte-ser-ut-som-du-tror\u002F","Bortom normen &#8211; när ätstörningen inte ser ut som du tror",{"raw":36},"{\"@context\":\"https:\u002F\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\u002F\u002Fcertan-preprod.onrender.com\u002Fkunskap-och-halsa\u002Fpodcast\u002Fbortom-normen-nar-atstorningen-inte-ser-ut-som-du-tror\u002F\",\"url\":\"https:\u002F\u002Fcertan-preprod.onrender.com\u002Fkunskap-och-halsa\u002Fpodcast\u002Fbortom-normen-nar-atstorningen-inte-ser-ut-som-du-tror\u002F\",\"name\":\"Bortom normen - n\\u00e4r \\u00e4tst\\u00f6rningen inte ser ut som du tror | Certan\",\"isPartOf\":{\"@id\":\"https:\u002F\u002Fcertan-preprod.onrender.com\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\u002F\u002Fcertan-preprod.onrender.com\u002Fkunskap-och-halsa\u002Fpodcast\u002Fbortom-normen-nar-atstorningen-inte-ser-ut-som-du-tror\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\u002F\u002Fcertan-preprod.onrender.com\u002Fkunskap-och-halsa\u002Fpodcast\u002Fbortom-normen-nar-atstorningen-inte-ser-ut-som-du-tror\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\u002F\u002Fcertan-preprod.onrender.com\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FSkarmavbild-2024-10-02-kl.-11.16.44.png?v=tfqkc7\",\"datePublished\":\"2026-03-01T20:37:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\u002F\u002Fcertan-preprod.onrender.com\u002Fkunskap-och-halsa\u002Fpodcast\u002Fbortom-normen-nar-atstorningen-inte-ser-ut-som-du-tror\u002F#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\u002F\u002Fcertan-preprod.onrender.com\u002Fkunskap-och-halsa\u002Fpodcast\u002Fbortom-normen-nar-atstorningen-inte-ser-ut-som-du-tror\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\u002F\u002Fcertan-preprod.onrender.com\u002Fkunskap-och-halsa\u002Fpodcast\u002Fbortom-normen-nar-atstorningen-inte-ser-ut-som-du-tror\u002F#primaryimage\",\"url\":\"https:\u002F\u002Fcertan-preprod.onrender.com\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FSkarmavbild-2024-10-02-kl.-11.16.44.png?v=tfqkc7\",\"contentUrl\":\"https:\u002F\u002Fcertan-preprod.onrender.com\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FSkarmavbild-2024-10-02-kl.-11.16.44.png?v=tfqkc7\",\"width\":267,\"height\":268,\"caption\":\"Omslagsbild f\\u00f6r \\\"Smartare Fitness Podden\\\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\u002F\u002Fcertan-preprod.onrender.com\u002Fkunskap-och-halsa\u002Fpodcast\u002Fbortom-normen-nar-atstorningen-inte-ser-ut-som-du-tror\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Podcast\",\"item\":\"https:\u002F\u002Fcertan-preprod.onrender.com\u002Fkunskap-och-halsa\u002Fpodcast\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bortom normen &#8211; 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Chansen är stor att din bild inte stämmer överens med verkligheten. I veckans avsnitt av Smartare Fitness podden tar vi ett djupt kliv utanför boxen för att prata om de ätstörningar som sällan syns i rubrikerna. Vi gästas av Mattias Strand, läkare och forskare, för ett samtal om allt det som faller utanför den klassiska stereotypen. Vi pratar om förutfattade meningar och utforskar hur ätstörningar tar sig uttryck när de inte följer normen.\u003C\u002Fdiv>\n\u003Cdiv>\n\u003Cp data-encore-id=\"text\">Vi fördjupar oss i:\u003C\u002Fp>\n\u003C\u002Fdiv>\n\u003Cdiv>\n\u003Cul>\n\u003Cli data-encore-id=\"text\">\n\u003Cp data-encore-id=\"text\">Kulturella perspektiv: Hur påverkar bakgrund och kultur hur en ätstörning tar sig uttryck och upptäcks? Vi pratar om de blinda fläckarna i vården och samhället.\u003C\u002Fp>\n\u003C\u002Fli>\n\u003C\u002Ful>\n\u003C\u002Fdiv>\n\u003Cdiv>\n\u003Cul>\n\u003Cli data-encore-id=\"text\">\n\u003Cp data-encore-id=\"text\">Träningsvärldens skuggsida: Kan man vara en ”fitnessman” (eller kvinna) och samtidigt vara allvarligt ätstörd? Vi diskuterar gränslandet mellan hälsa, prestation och besatthet.\u003C\u002Fp>\n\u003C\u002Fli>\n\u003C\u002Ful>\n\u003C\u002Fdiv>\n\u003Cdiv>\n\u003Cul>\n\u003Cli data-encore-id=\"text\">\n\u003Cp data-encore-id=\"text\">Att balansera på gränsen: Problematiken i att inte identifiera sig med stereotypen, men ändå lida av ett destruktivt beteende.\u003C\u002Fp>\n\u003C\u002Fli>\n\u003C\u002Ful>\n\u003C\u002Fdiv>\n\u003Cdiv>\n\u003Cul>\n\u003Cli data-encore-id=\"text\">\n\u003Cp data-encore-id=\"text\">Drivkrafterna bakom: Varför det inte alltid handlar om en enkel önskan att bli smal, och vilka faktorer som egentligen styr.\u003C\u002Fp>\n\u003C\u002Fli>\n\u003C\u002Ful>\n\u003C\u002Fdiv>\n\u003Cdiv>\n\u003Cul>\n\u003Cli data-encore-id=\"text\">\n\u003Cp data-encore-id=\"text\">Varningssignaler &amp; hjälp: Hur du känner igen tecknen hos dig själv eller andra när den traditionella bilden inte stämmer, och när det är dags att söka professionellt stöd.\u003C\u002Fp>\n\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>&nbsp;\u003C\u002Fp>\n\u003C\u002Fdiv>\n\u003Cdiv>\n\u003Cp data-encore-id=\"text\">Det här är ett avsnitt för dig som vill förstå de komplexa mekanismerna bakom ätstörningar – oavsett om det handlar om elitidrott, sociala medier eller kulturella förväntningar. Ett viktigt samtal om att våga se det vi normalt missar.\u003C\u002Fp>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003Cp>&nbsp;\u003C\u002Fp>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003Chr \u002F>\n\u003Cp>&nbsp;\u003C\u002Fp>\n\u003Cp>Skriv upp dig på \u003Ca href=\"https:\u002F\u002Fcertan-preprod.inbeta.se\u002Fnyhetsbrev\u002F\" target=\"_blank\" rel=\"noopener\">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VIP-listan &#8211; Nyhetsbrev⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠\u003C\u002Fa>\u003C\u002Fp>\n\u003Cp>Följ oss på \u003Ca href=\"https:\u002F\u002Fwww.instagram.com\u002Fcertan.se\u002F\" target=\"_blank\" rel=\"noopener\">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠\u003C\u002Fa>, \u003Ca href=\"https:\u002F\u002Fwww.youtube.com\u002F@certan_se\" target=\"_blank\" rel=\"noopener\">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠\u003C\u002Fa> &amp; \u003Ca href=\"https:\u002F\u002Fwww.tiktok.com\u002F@certan.se\" target=\"_blank\" rel=\"noopener\">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠\u003C\u002Fa>\u003C\u002Fp>\n",{"title":4,"items":4},{"podcastLinkedProductsTitle":67,"podcastLinkedProducts":68},"Våra produkter",{"nodes":69},[70,95,114,131],{"generalProductFields":71,"productLabel":74,"__typename":78,"id":79,"databaseId":80,"name":81,"slug":82,"uri":83,"image":84,"price":93,"rawPrice":94,"regularPrice":93,"rawRegularPrice":94,"salePrice":4,"rawSalePrice":4,"onSale":15},{"labels":72,"displayListHover":73},{"items":4},{"type":4,"image":4,"video":4},{"type":75,"text":76,"style":77},"label","POPULÄR","custom-yellow","SimpleProduct","cG9zdDo1MTk3",5197,"Vassleisolat Klassisk 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