[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"probePodcastCategory:processad-mat-med-linn-torstensson":3,"GetPodcast:processad-mat-med-linn-torstensson":5},{"podcastCategory":4},null,{"id":6,"databaseId":7,"slug":8,"title":9,"seo":10,"featuredImage":37,"podcastCategories":43,"podcastTags":57,"podcastExtension":59,"blocks":183},"cG9zdDo2NDgzNg==",64836,"processad-mat-med-linn-torstensson","Processad mat med Linn Torstensson",{"title":11,"metaDesc":12,"metaKeywords":12,"metaRobotsNoindex":13,"metaRobotsNofollow":14,"canonical":12,"focuskw":12,"cornerstone":15,"readingTime":16,"opengraphTitle":11,"opengraphDescription":17,"opengraphType":18,"opengraphUrl":19,"opengraphSiteName":20,"opengraphAuthor":12,"opengraphPublisher":12,"opengraphPublishedTime":12,"opengraphModifiedTime":21,"opengraphImage":22,"twitterTitle":12,"twitterDescription":12,"twitterImage":4,"breadcrumbs":29,"schema":35},"Processad mat med Linn Torstensson - Smartare Fitness Podden","","noindex","follow",false,1,"I detta avsnitt sätter vi oss ner med Linn Torstensson för att reda ut och nyansera det heta begreppet ”processad mat”. Vad betyder det? Är processad mat verkligen alltid dåligt? Det och mycket mer matnyttigt kommer gås igenom. Linn är dietist, och har utöver det en master med inriktning på hållbara livsmedelssystem. Linn är även […]","article","https:\u002F\u002Fcertan-preprod.onrender.com\u002Fkunskap-och-halsa\u002Fpodcast\u002Fprocessad-mat-med-linn-torstensson\u002F","CERTAN","2026-02-24T15:48:58+00:00",{"sourceUrl":23,"altText":24,"mimeType":25,"mediaDetails":26},"https:\u002F\u002Fcertan-preprod.inbeta.se\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FSkarmavbild-2024-10-02-kl.-11.16.44.png?v=tfqkc7","Omslagsbild för \"Smartare Fitness Podden\"","image\u002Fpng",{"width":27,"height":28},267,268,[30,33],{"url":31,"text":32},"https:\u002F\u002Fcertan-preprod.inbeta.se\u002Fkunskap-och-halsa\u002Fpodcast\u002F","Podcast",{"url":34,"text":9},"https:\u002F\u002Fcertan-preprod.inbeta.se\u002Fkunskap-och-halsa\u002Fpodcast\u002Fprocessad-mat-med-linn-torstensson\u002F",{"raw":36},"{\"@context\":\"https:\u002F\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\u002F\u002Fcertan-preprod.onrender.com\u002Fkunskap-och-halsa\u002Fpodcast\u002Fprocessad-mat-med-linn-torstensson\u002F\",\"url\":\"https:\u002F\u002Fcertan-preprod.onrender.com\u002Fkunskap-och-halsa\u002Fpodcast\u002Fprocessad-mat-med-linn-torstensson\u002F\",\"name\":\"Processad mat med Linn Torstensson - 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Vad betyder det? Är processad mat verkligen alltid dåligt? Det och mycket mer matnyttigt kommer gås igenom!","\u003Cp>I detta avsnitt sätter vi oss ner med Linn Torstensson för att reda ut och nyansera det heta begreppet ”processad mat”. Vad betyder det? Är processad mat verkligen alltid dåligt? Det och mycket mer matnyttigt kommer gås igenom!\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n\u003Chr \u002F>\n\u003Cp> \u003C\u002Fp>\n\u003Cp>Köp våra produkter på ⁠\u003Ca href=\"https:\u002F\u002Fcertan-preprod.inbeta.se\u002F\" target=\"_blank\" rel=\"noopener\">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠certan.se⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠\u003C\u002Fa>\u003C\u002Fp>\n\u003Cp>Skriv upp dig på \u003Ca href=\"https:\u002F\u002Fcertan-preprod.inbeta.se\u002Fnyhetsbrev\u002F\" target=\"_blank\" rel=\"noopener\">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VIP-listan – Nyhetsbrev⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠\u003C\u002Fa>\u003C\u002Fp>\n\u003Cp>Följ oss på \u003Ca href=\"https:\u002F\u002Fwww.instagram.com\u002Fcertan.se\u002F\" target=\"_blank\" rel=\"noopener\">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠\u003C\u002Fa>, \u003Ca href=\"https:\u002F\u002Fwww.youtube.com\u002F@certan_se\" target=\"_blank\" rel=\"noopener\">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠\u003C\u002Fa> & \u003Ca href=\"https:\u002F\u002Fwww.tiktok.com\u002F@certan.se\" target=\"_blank\" rel=\"noopener\">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠\u003C\u002Fa>\u003C\u002Fp>\n\u003Cp>Läs även våra artiklar på \u003Ca href=\"https:\u002F\u002Fcertan-preprod.inbeta.se\u002Fblogg\u002F\" target=\"_blank\" rel=\"noopener\">Certan.se\u003C\u002Fa>!\u003C\u002Fp>\n",{"title":67,"items":68},"Kapitel",[69,72,75,78,81,84,87,90,93],{"text":70,"time":71},"Linn är dietist och presenterar sitt masterprogram med inriktning på hållbara livsmedelssystem","00:01:55",{"text":73,"time":74},"Vad menas med processad mat egentligen?","00:03:55",{"text":76,"time":77},"Linn reder ut viktiga definitioner och grupperingar för olika livsmedel","00:05:00",{"text":79,"time":80},"Linn lyfter upp viktiga nyanser kring processad och ’’naturlig’’ mat","00:09:25",{"text":82,"time":83},"Vilka problem och risker finns med naturlig \u002F ICKE processad mat?","00:11:00",{"text":85,"time":86},"Vad säger rekommendationerna egentligen?","00:12:55",{"text":88,"time":89},"Troligtvis finns ett ökat behov av subgrupper för 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