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267px) 100vw, 267px",{"nodes":43},[44],{"count":45,"databaseId":46,"id":47,"name":48,"slug":49},37,98,"dGVybTo5OA==","Träning","traning",{"nodes":51},[],{"showRelatedContentDivider":53,"podcastDate":54,"podcastSpotifyId":55,"podcastTime":56,"leadText":57,"content":58,"timestamps":59,"podcastLinkedProductsGroup":80,"podcastLinks":160},true,"2024-10-17T00:00:00+00:00","1aT3RvPIV944yuDTliDhJv","0:19:04","I denna podcast kommer David tillsammans med Christian diskutera vanliga myter kring styrketräning för barn, resultat som barn kan förväntas få från styrketräning, och olika tillvägagångssätt.","\u003Cp>I denna podcast kommer David tillsammans med Christian diskutera vanliga myter kring styrketräning för barn, resultat som barn kan förväntas få från styrketräning, och olika tillvägagångssätt.\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n\u003Chr \u002F>\n\u003Cp> \u003C\u002Fp>\n\u003Cp>Köp våra produkter på ⁠\u003Ca href=\"https:\u002F\u002Fcertan-preprod.inbeta.se\u002F\" target=\"_blank\" rel=\"noopener\">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠certan.se⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠\u003C\u002Fa>\u003C\u002Fp>\n\u003Cp>Skriv upp dig på \u003Ca href=\"https:\u002F\u002Fcertan-preprod.inbeta.se\u002Fnyhetsbrev\u002F\" target=\"_blank\" rel=\"noopener\">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VIP-listan – Nyhetsbrev⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠\u003C\u002Fa>\u003C\u002Fp>\n\u003Cp>Följ oss på \u003Ca href=\"https:\u002F\u002Fwww.instagram.com\u002Fcertan.se\u002F\" target=\"_blank\" rel=\"noopener\">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠\u003C\u002Fa>, \u003Ca href=\"https:\u002F\u002Fwww.youtube.com\u002F@certan_se\" target=\"_blank\" rel=\"noopener\">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠\u003C\u002Fa> & \u003Ca href=\"https:\u002F\u002Fwww.tiktok.com\u002F@certan.se\" target=\"_blank\" rel=\"noopener\">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠\u003C\u002Fa>\u003C\u002Fp>\n\u003Cp>Läs även våra artiklar på \u003Ca href=\"https:\u002F\u002Fcertan-preprod.inbeta.se\u002Fblogg\u002F\" target=\"_blank\" rel=\"noopener\">Certan.se\u003C\u002Fa>!\u003C\u002Fp>\n",{"title":60,"items":61},"Kapitel",[62,65,68,71,74,77],{"text":63,"time":64},"Stannar barn i växten av styrketräning?","00:01:35",{"text":66,"time":67},"Skadar sig barn lättare än vuxna?","00:05:00",{"text":69,"time":70},"Ska barn styrketräna?","00:07:15",{"text":72,"time":73},"Hur får man barn att börja styrketräna?","00:09:25",{"text":75,"time":76},"Barns självbild och styrketräning","00:11:30",{"text":78,"time":79},"Ironi kring fysträning för barn","00:14:00",{"podcastLinkedProductsTitle":81,"podcastLinkedProducts":82},"Våra 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